Health Resources for Radical Health Extension
Being an immortalist before Sci-Fi World begins gives us a difficult challenge. We need to maintain health well enough and long enough to maximise our opportunity for radical life extension and enjoy the longest and happiest life possible as Sci-Fi World begins. That means great responsibility to cover many areas of health. Here’s a list […]
Continue readingWhat I do when I’m sick
Take headache pills, eat junk food and stay up late watching movies… Just kidding. When the body is sick, you can give it support to detox, heal and rejuvenate through nutrition and certain activity. Here’s what I do when I feel unwell. Food As fresh as possible, with a variety of fruits, salads and vegetables. […]
Continue readingCold Water Showers – Bbbbbrrrrrrr-ssssooooo-good for you
It’s 30 minutes since my cold shower. My body still feels exhilarated. I’ve not done a cold shower for…. a few years. Last year I did a ‘snow bath experiment’. Then yesterday I saw a compelling article about the longevity benefits of cold water showers. And there was no way I could look myself in […]
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Sleep Optimization
Sleep steals a large portion of our conscious life. People tell me they love sleeping. I clarify that they don’t love sleeping, they love falling asleep and waking up. The bit in the middle is completely lost to their awareness. The only benefit of actual sleep is [continue reading: sleep optimization]
Continue readingMeditation Sitting in Snow [crazy video] for Immune Function (Wim Hof Method — Tibetan Tummo Inner Heat Meditation)
Soooo…. you won’t see a video like this too often. Oh sure, Wim Hof sets world records by standing in a container of ice for 2 hours straight… But if you’ve read any of my work over the years, this video may come as a curious…. perhaps concerning…. personal introduction to the fella behind the […]
Continue readingEating 10 Eggs Per Day — And Did I Turn Green…
Eggs are one of the best foods for long-term health. I remember reading that prisoners of war (perhaps in Japan or somewhere else in Asia) were given little more than boiled eggs every day for several years of captivity. When they were finally released… we might imagine their health to be sorely deteriorated due to malnutrition […]
Continue readingDeath — the final stupidity?
Death? Death is the final stupidity. Death is the only enemy of life. Within 5 or 10 years if we gave the emotional, political and economic backing, our scientists would wipe out death. Are you ready for that? The interesting thing is that a lot of people want to die. And i you tell them […]
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The Beginning of the End to Aging, Disease, and Death: “The Players”
Man’s Biggest Battle From Famines to Droughts… Through Earthquakes, Floods, and Hurricanes… We fought to stay alive. We thrived. From Wild Animals to World Wars… Through Pandemics, Diseases, and Biological Weapons… We persevered. We grew stronger. Now comes Mankind’s biggest foe, the one Master villain that has been rampaging on this Earth unchallenged– UNTIL NOW […]
Continue readingPolyphasic Sleep, at the 2 month mark
The last update was after 2 weeks starting the polyphasic sleep schedule. Today’s update is almost bang on 2 months since starting. I’ve not done an update in a while as I didn’t want to repeat myself too much. Saying that… here’s me saying pretty much the same thing 3 times in one go: A […]
Continue readingPhilips goLITE (blue light box)
The Philips goLITE BLU is a compact and portable energy light which produces blue light like a clear summer sky. This particular light therapy is known to naturally help increase your energy level whenever you need it and help fight winterblues. I bought the Philips goLITE a few years ago and have only ever used […]
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